group coaching
YOU'RE NOT ALONE. LET'S RESET-TOGETHER.
Group Sessions: Shared Tools, Collective Reset
Most of us are carrying more than anyone can see. The pressure to hold it all together. The constant second-guessing. The quiet question: “Is it just me?”
Balance Group Coaching exists to answer that question with a resounding no.
Led by Aleisha Agard, this group experience blends grounded life strategy with compassionate coaching to help you reimagine how you manage your time, energy, priorities, and emotions. Together, we create space to breathe, reflect, and build small, sustainable shifts—within a supportive community of people walking through the same mess and momentum.
This is your space to pause, to feel seen, and to start again.
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Investment Options:​
Pop-Up Coaching Circles
90–120 minutes: $47–$97 USD / PER PERSON
​One-time deep dive sessions on focused themes like:
“Calm in the Chaos,” “Time & Energy Realignment,” or “The Reset Ritual”
Includes worksheet, journaling prompts, and replay
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Series-Based Group Coaching (3–4 Weeks)
3-week: $147–$247 USD / PER PERSON
4-week: $197–$297 USD / PER PERSON
Small cohort experience with weekly live sessions, group coaching, and guided practices.
Themes include:
- From Burnout to Balance
- Reclaiming Your Time & Energy
- How to Build a Life System That Works for You
- Busy but Not Balanced: Systems for Fulfillment
Includes digital workbook, replays, and optional sliding scale pricing.
Custom Group Coaching (for organizations, schools, nonprofits)
We offer custom-designed coaching cohorts for:
- Workplace wellness & leadership development
- School or university-based programs
- Nonprofit and caregiving support groups
- Women’s circles or healing-centered spaces
Pricing and format tailored to your audience.
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DOES THIS INCLUDE?
what
In this supportive group space, you’ll be guided through a blend of weekly planning, monthly check-ins, and mindset resets to help you stay aligned and grounded. You’ll explore real-life time and energy strategies while reconnecting to what matters most—alongside others who are building with intention, too. Expect clear guidance, space for reflection, and actionable tools you can apply in real time. This is where structure meets soul, in community.
WELCOMING, JUDGMENT-FREE SPACE TO SHARE AND REFLECT
Tame the chaos and take control of your life. With personalized systems tailored to your unique needs, you’ll streamline tasks, prioritize what matters most, and create routines that simplify your day.
LIVE GROUP COACHING WITH ALEISHA
Tame the chaos and take control of your life. With personalized systems tailored to your unique needs, you’ll streamline tasks, prioritize what matters most, and create routines that simplify your day.
JOURNALING PROMPTS, GROUNDING PRACTICES, OR BREATHWORK
(depending on the session)
Tame the chaos and take control of your life. With personalized systems tailored to your unique needs, you’ll streamline tasks, prioritize what matters most, and create routines that simplify your day.
PRACTICAL SYSTEMS SUPPORT FOR TIME, ENERGY, AND EMOTION
Tame the chaos and take control of your life. With personalized systems tailored to your unique needs, you’ll streamline tasks, prioritize what matters most, and create routines that simplify your day.
TOOLS YOU CAN USE IMMEDIATELY-WITHOUT PRESSURE
Tame the chaos and take control of your life. With personalized systems tailored to your unique needs, you’ll streamline tasks, prioritize what matters most, and create routines that simplify your day.
CONNECTION WITH OTHERS WHO GET IT
Tame the chaos and take control of your life. With personalized systems tailored to your unique needs, you’ll streamline tasks, prioritize what matters most, and create routines that simplify your day.
how will this help me, like really?
FEEL SEEN, HEARD, AND VALIDATED IN A GROUP THAT GETS IT
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LEARN FROM SHARED EXPERIENCES-NOT JUST YOUR OWN
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RECEIVE TOOLS AND SYSTEMS THAT WORK FOR YOUR SEASON OF LIFE
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EXPERIENCE TRANSFORMATION IN COMMUNITY
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me?
IS THIS SERVICE FOR
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You're a professional or parent who feels stretched too thin
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You're a helper, leader, or caregiver who never stops moving
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You're an entrepreneurs trying to juggle everything without a clear system
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You're a student, retiree, or anyone in transition looking for rhythm and structure