one-on-one coaching
30/60-Minute Coaching: Rebuild with Support + Structure
Most people come to Balance Coaching feeling overwhelmed, foggy, and quietly burned out—not because they’re doing something wrong, but because they’ve been trying to hold their life together without a system that actually supports them.
This is where that changes.
Balance Coaching is a heart-centered, systems-informed approach to life coaching. Together, we co-create sustainable shifts in how you manage your energy, time, priorities, goals—and most importantly, how you care for yourself.
This isn’t about hustling harder or forcing routines. It’s about building soft structure that helps you feel more like you again.
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Investment Options:​
Single Session
30 minutes - $95 USD
60 minutes - $175 USD
Great for a reset, focused strategy, or space to process and reconnect.
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4-Session Package
4 x 30 minute sessions - $350 USD
4 x 60 minute sessions - $750 USD
Best for building structure around one area of life with sustained support.
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8-Session Package
8 x 30 minute sessions - $650 USD
8 x 60 minute sessions - $1,350 USD
A deep, integrative experience to rebuild rhythms, systems, and clarity across multiple areas of life.
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DOES THIS INCLUDE?
what
No two sessions are the same—but each one is built to be grounding, clarifying, and actionable.
You’ll arrive just as you are. We’ll pause. Breathe. Talk it through. Together, we’ll name what’s present, clarify what matters most, and start shifting your systems or mindset in real time. You’ll leave with next steps, support tools, and a sense of calm you may not have felt in a while.
This is coaching that sees the whole of you—and helps you carry it better.
30/60 MIN ZOOM OR PHONE SESSION
Tame the chaos and take control of your life. With personalized systems tailored to your unique needs, you’ll streamline tasks, prioritize what matters most, and create routines that simplify your day.
OPTIONAL GROUNDING PRACTICE TO BEGIN (breathwork, check-in, or reflection)
Tame the chaos and take control of your life. With personalized systems tailored to your unique needs, you’ll streamline tasks, prioritize what matters most, and create routines that simplify your day.
COACHING, STRATEGY, AND CO-CREATED NEXT STEPS
Tame the chaos and take control of your life. With personalized systems tailored to your unique needs, you’ll streamline tasks, prioritize what matters most, and create routines that simplify your day.
PERSONALIZED FOLLOW-UP NOTES WITH TOOLS, INSIGHTS, AND SUGGESTED PRACTICES
Tame the chaos and take control of your life. With personalized systems tailored to your unique needs, you’ll streamline tasks, prioritize what matters most, and create routines that simplify your day.
OPTIONAL SESSION RECORDING
Tame the chaos and take control of your life. With personalized systems tailored to your unique needs, you’ll streamline tasks, prioritize what matters most, and create routines that simplify your day.
LIGHT CHECK-IN SUPPORT VIA EMAIL OR TEXT (for packages)
Tame the chaos and take control of your life. With personalized systems tailored to your unique needs, you’ll streamline tasks, prioritize what matters most, and create routines that simplify your day.
how will this help me, like really?
RELIEF FROM THE PRESSURE TO DO IT ALL ALONE
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ROUTINES AND RHYTHMS THAT SUPPORT YOUR ACTUAL LIFE
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A DEEPER UNDERSTANDING OF WHAT FUELS OR DRAINS YOU
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PRACTICAL SYSTEMS AND EMOTIONAL SPACIOUSNESS
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me?
IS THIS SERVICE FOR
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HEADING OF ITEM HERE
You're high-capacity, but chronically overwhelmed​
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You're going through a life transition, identity shift, or inner reset
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You're always “doing” but rarely feeling accomplished or aligned
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You're drowning in mental tabs and emotional clutter