personal service
balance coaching
Service Subtitle - as a value statement, refined - one-lined hook, not descrptor
Where structure meets soul—and your life starts to feel like yours again.
Balance Coaching is one-on-one and group coaching that helps you manage your time, energy, priorities, and inner world in a way that feels grounded, spacious, and sustainable.
This isn’t about productivity for productivity’s sake. It’s about creating systems, rhythms, and inner clarity that actually support your life—so you’re not running on empty, stuck in survival mode, or secretly burning out beneath the surface.
Whether you’re navigating a transition, carrying too much, or craving a new rhythm, Balance Coaching meets you where you are—and helps you build forward with intention.
THIS WORK INCLUDES
what
Each coaching session blends supportive conversation with strategic guidance to help you move forward with clarity and intention. You’ll leave with a grounded sense of direction and practical insights tailored to where you are right now.
1:1 Session Via Zoom or Phone
A dedicated, focused 90-minute conversation where we explore your challenges, clarify your goals, and map out your next steps with actionable insights.
Pre-Session Intake to get focused
A brief audit you’ll complete before our session to help identify key focus areas, ensuring we maximize our time together and dive directly into what matters most.
Guided conversation & strategic clarity
A deep-dive discussion where I’ll guide you through reflection and strategic thinking, helping you gain clarity on your immediate challenges and create a clear path forward.
Personalized recommendations and system suggestion
Based on our conversation, I’ll provide tailored advice and actionable systems that align with your goals, helping you streamline your time, energy, and focus.
Written summary of insights & next steps
After the session, you’ll receive a detailed summary of our conversation, including key takeaways and clear action steps for you to start implementing immediately.
1 Followup Checkin via Email or Text
A post-session check-in to help ensure you stay on track, answer any lingering questions, and adjust the plan if needed as you begin to implement your next steps.
Erin Harrison
Erin Harrison is a licensed therapist and educator helping people with her unique and refreshing perspective.
Client Snapshot
-
Client: Erin Harrison
-
Client Type: Therapist, Educator, Emerging Coach & Creative Entrepreneur
-
Services Delivered:
-
Strategic Planning & Brand Visioning
-
Life-Aligned Business Design
-
Website Development & Updates
-
Course Creation
-
Ongoing Brand Evolution Support
-
-
Delivery Type: Virtual
-
Duration of Engagement: Ongoing since 2019
Transformation Story
When Erin first came to Build the Balance, she had a vision—but no roadmap. A licensed therapist and educator with a powerful voice and perspective, she knew she wanted to create something of her own, but wasn’t sure where to start.
Together, we brought her vision to life. From early brand development to website design, strategic planning, and business evolution, Aleisha served as Erin’s ongoing partner, helping her build a platform that felt both authentic and aligned. With each new chapter of her business, we’ve clarified her message, simplified her systems, and created offerings that reflect the season she’s in.
Today, Erin is the founder of Wood Sorrel Wellness—a thriving business rooted in her values, voice, and expertise. She’s created courses, evolved her brand, and built a sustainable practice that supports her professional purpose and her personal life.
Erin says she always leaves sessions feeling “calmer, clearer, and more confident.” Whether mapping new offerings or making small shifts to her online presence, Aleisha’s presence has been her guidepost for clarity and momentum.
Why This Story Matters
Erin’s story is a perfect example of how brand development can be a life design when done with intention. Helping someone bring their inner vision into the world isn’t just about colors and fonts—it’s about building a structure that reflects who they are, where they’re going, and what kind of life they want to live.
Through strategic planning, intuitive support, and systems that evolve with her, Aleisha helped Erin build not just a business but a better way of living and working.